Hello and welcome! Here you will find a mix of wellness and lifestyle content.
I am passionate about health and wellness and believe wellness is multidimensional. I love sharing this passion with others and I am so glad you’re here to follow along!
Here’s 5 random facts about me!
I live in the middle of the heartland with my husband and dog
I have a bachelor’s degree in public health and I am currently pursing a master’s degree in community medical dietetics
I met my husband in high school but we didn’t start dating until our late 20’s
My favorite dessert has anything to do with brownies
If I were to be reincarnated as an animal it would 100% be a dog
